My Blog

Spread the love
It goes on and on: Our stories of 
what happened, memories we
won’t let go of, songs that
bring back pain we don’t want to remember… 
I’ve come to the conclusion 
that nothing or no one is 
capable of causing us more pain than 
our own inner dialogue. 
However, We don’t have to let it… 
When these thoughts begin to creep in,
we have the ability to become more aware of them. When we realize we don’t have to validate the presence of these thoughts, we can let them come and go. 
Though they may be fleeting, we do
have the ability to control our
thoughts with a bit of practice. 
Okay, this will take some time and effort. Believe me, and I’ve battled with them for years. It wasn’t until I started blogging that It FINALLY sunk in. But my goodness, what a lot of work it is to practice mindfulness, But if it means
having a chance at a peaceful mind intertwined with happiness. I will keep trying. I got this!  You’ve got this…

Join

Work With Me

10 SIGNS OF SELF-CENTERED BEHAVIORS

10 SIGNS OF SELF-CENTERED BEHAVIORS

by | Jun 19, 2023 |

Do you know someone who only cares about themselves? It could be a friend, a family member, someone you like, Or maybe it's you.     Have noticed that they talk a lot about themselves and ALL the things they've done. When they walk into a room, they look...

Pin It on Pinterest

Share This